Quickest way to lose weight in 2 weeks?

Do NOT go on an Atkins diet.It's not healthy to lose 20 pounds in two weeks you're only supposed to1.5-2 pounds a week. Dr. Atkins died fat of a heart attack you ll lose a lot of weight and gain it back twice as much.You don't want that do you? If i was you I'd just eat some more fruits and vegetables. Cut the sugar a little bit and if you're just looking to lose fat than just do some cardio and you'll lose the fat. You can do cardio every day it's healthy. Look around this site a bit and it should help you get started.