Friday, August 12, 2011

I have to reduce my weight by 10 kg asap.?

I have to reduce weight by 10 kgs asap can anyone suggest me weather i shud go fr gym or is there any other effective way. a way by which i will be able to maintain my weight. my lower body is overweight - Waist line, tummy, & thighs. is there any diet plan that i should follow. Please help.

No comments:

Post a Comment